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DocWorking: The Whole Physician Podcast. Doctors devote their lives to caring for others, but the time has come to prioritize the health and wellness of physicians. As physicians, we make decisions every day about how to prioritize our time, energy, focus, attention, and money. Our lives are in our own hands. But are we making these as conscious choices or are we satisfied with speeding through life in default mode? Hosts Jen Barna MD, Coach Gabriella Dennery MD and Master Certified Coach Jill Farmer interview physicians to explore ways to embrace life AND a medical career, some who’ve chosen a path less traveled and others who have optimized their lives on a traditional medical career path. As coaches from the DocWorking team, Gabriella and Jill discuss actionable tips from their experience coaching physicians. We also invite guests on business, leadership, building financial independence, and other pertinent topics to physicians. If you’re a physician, we want to hear your story! Please email Jen Barna at podcast@docworking.com to be considered. Want to learn more? https://www.DocWorking.com
Episodes
Thursday Apr 28, 2022
Thursday Apr 28, 2022
“Knowing your vulnerabilities makes you able to yield before breaking down, so that is the whole idea of Tai Chi.” - Dr. Zibin Guo
For episode 166, Master Certified Coach, Jill Farmer welcomes Dr. Zibin Guo to the podcast! Dr. Zibin Guo is a professor in medical anthropology at the University of Tennessee Chattanooga and a Tai Chi Chuan Master. He specializes in Applied Medical Anthropology with a focus on applying traditional healing knowledge to develop intervention programs to promote physical and psychological well-being among vulnerable populations. In this episode, he shares about the benefits of Tai Chi for our busy physician audience. As he mentions in the podcast, you can experience the benefits of Tai Chi without dedicating a bunch of time or learning any difficult exercise regimens. He suggests learning two Tai Chi movements and integrating their practice into your life. Tune in to this episode to learn the amazing benefits of Tai Chi and how it can help you.
Dr. Zibin Guo is a professor in medical anthropology at the University of Tennessee Chattanooga and a Tai Chi Chuan Master. He specializes in Applied Medical Anthropology with a focus on applying traditional healing knowledge to develop intervention programs to promote physical and psychological well-being among vulnerable populations.
In 2005, Dr. Guo developed a form of wheelchair Tai Chi Chuan (TCC) program making a traditional healing/martial art accessible to people with ambulatory limitations. A key feature of this innovative program is that it integrates wheelchair motions with the flowing movements of TCC to transform the wheelchair from an assistive device to a tool of empowerment and artistic expression. Dr. Guo’s program was debuted at the 2008 Paralympics.
Since 2016, funded by the United States Department of Veterans Affairs, Dr. Guo has been implementing the Adaptive Tai Chi for Veterans program across the country. As of September 2021, Dr. Guo and his team have provided the training to over 600 VA healthcare providers at more than 80 VA Medical Centers/facilities across the United States and territory
Prior to joining the University of Tennessee Chattanooga, Dr. Guo served as a lecturer in the Department of Social Medicine of Harvard Medical School and the Director of Clinical Studies at New England School of Acupuncture.
Learn more here: http://www.appliedtaiji.com http://adaptivetaichi.org NPR article on veterans and Tai Chi
Watch Dr. Guo’s wheelchair Tai Chi here - https://www.youtube.com/watch?v=jR0DbXlS4GI
Find full transcripts of DocWorking: The Whole Physician Podcast episodes on the DocWorking Blog
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