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DocWorking: The Whole Physician Podcast. Doctors devote their lives to caring for others, but the time has come to prioritize the health and wellness of physicians. As physicians, we make decisions every day about how to prioritize our time, energy, focus, attention, and money. Our lives are in our own hands. But are we making these as conscious choices or are we satisfied with speeding through life in default mode? Hosts Jen Barna MD, Coach Gabriella Dennery MD and Master Certified Coach Jill Farmer interview physicians to explore ways to embrace life AND a medical career, some who’ve chosen a path less traveled and others who have optimized their lives on a traditional medical career path. As coaches from the DocWorking team, Gabriella and Jill discuss actionable tips from their experience coaching physicians. We also invite guests on business, leadership, building financial independence, and other pertinent topics to physicians. If you’re a physician, we want to hear your story! Please email Jen Barna at podcast@docworking.com to be considered. Want to learn more? https://www.DocWorking.com
Episodes
Monday May 09, 2022
169: How To Recognize Joy in the Moment with Victoria Silas MD
Monday May 09, 2022
Monday May 09, 2022
“I think experiencing contentment is really about savoring the moment of joy or happiness when you’re in it.” -Victoria Silas MD
Lead Coach at DocWorking, Jill Farmer and Coach Victoria Silas MD get together to discuss the real meaning of contentment and techniques you can use to feel joy in your life every day. What is contentment? How does contentment differ from complacency? These questions and more are answered in this wonderfully meaningful episode. Do you ever find yourself avoiding feelings of joy because you are afraid it won’t last? Have you ever felt suspicious working that shift when someone says, “The night is quiet so far!” or thought to yourself “These cases come in threes” when you’ve seen two… As humans we can be a superstitious lot sometimes, and that’s not wasted in healthcare! We hope this episode will help you to recognize and claim joy multiple times each day, and feel the freedom in contentment.
Victoria Silas, MD is a board-certified Orthopedic Surgeon and certified coach with 21 years experience in practicing medicine and 10 years experience in coaching. Now retired from practicing medicine, Victoria helps other physicians cultivate a sense of calm and control in their personal and professional lives, as they regain their love for medicine and rekindle their sense of purpose and professional excitement. She is one of our phenomenal coaches at DocWorking.com and you can also find her at medicalmindsconsulting.com.
To find out more about Coaches Victoria Silas MD and Lead Master Certified Coach Jill Farmer, go to https://docworking.com/docworking-thrive-physician-coaching/
Find full transcripts of DocWorking: The Whole Physician Podcast episodes on the DocWorking Blog
DocWorking empowers physicians and entire health care teams to get on the path to achieving their dreams, both in and outside of work, with programs designed to help you maximize life with minimal time.
Are you a physician who would like to tell your story? Please email Amanda Taran, our producer, at podcast@docworking.com to be considered.
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Occasionally, we discuss financial and legal topics. We are not financial or legal professionals. Please consult a licensed professional for financial or legal advice regarding your specific situation.
Podcast produced by: Amanda Taran
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