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DocWorking: The Whole Physician Podcast. Doctors devote their lives to caring for others, but the time has come to prioritize the health and wellness of physicians. As physicians, we make decisions every day about how to prioritize our time, energy, focus, attention, and money. Our lives are in our own hands. But are we making these as conscious choices or are we satisfied with speeding through life in default mode? Hosts Jen Barna MD, Coach Gabriella Dennery MD and Master Certified Coach Jill Farmer interview physicians to explore ways to embrace life AND a medical career, some who’ve chosen a path less traveled and others who have optimized their lives on a traditional medical career path. As coaches from the DocWorking team, Gabriella and Jill discuss actionable tips from their experience coaching physicians. We also invite guests on business, leadership, building financial independence, and other pertinent topics to physicians. If you’re a physician, we want to hear your story! Please email Jen Barna at podcast@docworking.com to be considered. Want to learn more? https://www.DocWorking.com
Episodes
Monday Nov 13, 2023
Monday Nov 13, 2023
On Episode 226, host Jen Barna MD welcomes Dr. Manizeh Mirza-Gruber to discuss how to connect heart, mind, body and spirit for healing, wellness and well-being, using Mind-Body Medicine and Mindfulness Meditation. Dr. Mirza-Gruber is a licensed board Certified Psychiatrist, Certified Mindfulness Meditation Teacher, Certified Yoga teacher, and Certified Mind-Body Medicine Skills Facilitator. She describes herself as an individual, parent, and psychiatrist, and follows a holistic approach to life. She believes in connecting heart, mind, body and spirit for healing and wellness. She's been facilitating mind-body skills workshops and groups since January 2018 to bring healing in the aftermath of Hurricane Harvey, and through the coronavirus pandemic. Manizeh leads meditation groups and teaches mindfulness classes and workshops, and she leads a free weekly virtual guided meditation called Mindful Mondays. Please join Manizeh Mirza-Gruber, M.D. for her annual “Gather in Gratitude” virtual workshop on Sunday, November 19th from 10am – 11am CT to share space and gratitude practices together before the holidays. This year, in addition to donating 25% of the registration fee to the Houston Food Bank as is the tradition, Manizeh will also be donating 25% of the registration fee to the Houston SPCA so she can contribute to meals and shelter for animals in need. Please reach out to Manizeh at manizeh@mindfulinpractice.com for more information. The link to register is in the flyer on her website www.mindfulinpractice.com and Instagram page @mindfulinpractice and this is the direct link to the payment page: https://www.mindfulinpractice.com/paymentportal We invite you to explore well-being resources at http:/DocWorking.com/ You can find our Trusted Resources here: https://docworking.com/trusted-resources/ Find a coach to help you accelerate progress toward what matters most to you: https://access.docworking.com/coaches-directory/ If you enjoy this podcast, please help us by leaving us a 5 star review wherever you like to listen. Thank you for listening and for being part of the DocWorking Community!
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