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DocWorking: The Whole Physician Podcast. Doctors devote their lives to caring for others, but the time has come to prioritize the health and wellness of physicians. As physicians, we make decisions every day about how to prioritize our time, energy, focus, attention, and money. Our lives are in our own hands. But are we making these as conscious choices or are we satisfied with speeding through life in default mode? Hosts Jen Barna MD, Coach Gabriella Dennery MD and Master Certified Coach Jill Farmer interview physicians to explore ways to embrace life AND a medical career, some who’ve chosen a path less traveled and others who have optimized their lives on a traditional medical career path. As coaches from the DocWorking team, Gabriella and Jill discuss actionable tips from their experience coaching physicians. We also invite guests on business, leadership, building financial independence, and other pertinent topics to physicians. If you’re a physician, we want to hear your story! Please email Jen Barna at podcast@docworking.com to be considered. Want to learn more? https://www.DocWorking.com
Episodes
Wednesday Mar 31, 2021
Wednesday Mar 31, 2021
I mean at one point, I was literally in a minus 20 degree freezer trying to mill ice to make it injectable and it still didn’t work. But the key thing is not to give up. If you really want to do it just keep going. Keep talking to people, keep trouble shooting, keep prototyping until you find it.- Dr. Lilit Garibyan MD PhD, Harvard Medical School
Join co-lead Coach Jill Farmer as she sits down with Dr. Lilit Garibyan to discuss her amazing journey of medical discovery. Learn how her curiosity and passion have led to a medical device that could revolutionize medicine and how the steps she took could work for you, too. Dr. Garibyan’s background was in immunology and dermatology when she made the decision to pivot to the study of nerves in order to pursue a research idea that came unexpectedly. During her dermatology residency she was inspired by a lecture she attended given by Dr. Rox Anderson when he was explaining his procedure called cool sculpting. She was intrigued when she heard that a reversible side effect of the treatment was numbness in the treated area for six to eight weeks after treatment. Could Dr. Garibyan’s research inspired by attending a single lecture solve severe skin pain and itch, as well as deeper nerve pain for 6-8 weeks at a time for patients, and even potentially help cure certain types of sleep apnea? Thus began her journey, tune in to hear the amazing discoveries that have happened as an outcome of her curiosity and perseverance.
Dr. Garibyan is a board certified dermatologist who specializes in medical, surgical and cosmetic/laser dermatology. She is also a lecturer in dermatology at Harvard Medical School where she conducts cutting-edge and innovative research in dermatology.
She is the co-founder of the Magic Wand Initiative https://MagicWandInitiative.org
More info here: https://madermatology.com/team/lilit-garibyan-m-d/
DocWorking believes the time has come to prioritize the health and wellness of physicians.
Professional coaching is transformational. Elite athletes, award-winning actors and top-performing executives all know this, which is why they embrace coaching to achieve such extraordinary success. Leading corporations also know this, which is why they encourage coaching for employees at every level. Smart leaders leverage the power of coaching to achieve outcomes that are meaningful, measurable, and attainable. Our Coaches Will Show You How!
We have exciting news! Our live course, STAT: Quick Wins to Get Your Life Back is coming soon! Life is too short to be stretched so thin. Do you want more time to focus on what matters most to you? Our power packed plan fits easily into your busy day! Coaches Gabriella and Jill have taken all their best strategies from coaching hundreds of physicians over multiple years and folded them into one efficient course. You can easily practice these bite-sized strategies on your timeline: anytime, anywhere. Are you ready to invest in yourself, reclaim your time and minimize stress? Click here! https://docworking.com/stat-interest
To learn more about DocWorking, visit https://docworking.com
Are you a physician who would like to tell your story? Please email Amanda, our producer at Amanda@docworking.com to apply to be on the podcast.
And if you like our podcast and would like to subscribe and leave us a 5 star review, we would be extremely grateful!
We’re everywhere you like to get your podcasts! Apple iTunes, Spotify, iHeart Radio, Google, PlayerFM, ListenNotes, Amazon, YouTube, Podbean
Some links in our blogs and show notes are affiliate links, and purchases made via those links may result in small payments to DW. These help toward our production costs. Thank you for supporting DocWorking: The Whole Physician Podcast!
Occasionally, we discuss financial and legal topics. We are not financial or legal professionals. Please consult a licensed professional for financial or legal advice regarding your specific situation.
Podcast produced by: Amanda Taran
Monday Mar 29, 2021
Monday Mar 29, 2021
“Basically, it’s the exchange and what you’re building are relationships and connections. You’re connecting with people in a different way and deepening and enriching your life experience in the process which is actually fun and amazing and one hell of a side effect”- Lead Coach Gabriella Dennery MD
Do you realize your time is valuable? Join Gabriella and Jill as they sit down to discuss the downfalls of trying to do it all yourself and show us that we don’t have to and truthfully, we probably shouldn’t. There are so many resources available to us today to help us save time and energy. Are you utilizing any of these resources? Tune in to find out how to make the most of your time and live your best life.
To learn more about DocWorking, visit https://docworking.com
Are you a physician who would like to tell your story? Reach out to Jen at jen@docworking.com
And if you like our podcast and would like to subscribe and leave us a 5 star review, we would be extremely grateful!
We’re everywhere you like to get your podcasts! Apple iTunes, Spotify, iHeart Radio, Google, PlayerFM, ListenNotes, Amazon, YouTube, Podbean
Some links in our blogs and show notes are affiliate links, and purchases made via those links may result in small payments to DW. These help toward our production costs. Thank you for supporting DocWorking: The Whole Physician Podcast!
Occasionally, we discuss financial and legal topics. We are not financial or legal professionals. Please consult a licensed professional for financial or legal advice regarding your specific situation.
Podcast produced by: Amanda Taran
Friday Mar 26, 2021
Friday Mar 26, 2021
“What do you recommend for a work situation where you don’t move all day and are feeling unhealthy? I start work two hours early in order to complete charts, I don’t get a lunch break and I often stay late to finish my work load. My colleagues do the same but seem totally fine with it. I’m too exhausted on either side of the day to go to the gym, I know it’s not healthy but haven’t figured out a solution.”
You know how important physical movement is as it’s connected to our physical health as well as our mental health. But have you figured out how to incorporate it into your busy schedule? We’re here to help! Join Gabriella and Jill as they sit down to answer one of your questions this week on Q&A Friday.
Helpful links:
A 7 minute workout- https://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/
Exercise helps us process stress. https://www.health.harvard.edu/staying-healthy/exercising-to-relax
Mulitasking doesn’t work. https://health.clevelandclinic.org/science-clear-multitasking-doesnt-work/
To learn more about DocWorking, visit https://docworking.com
Are you a physician who would like to tell your story? Reach out to Jen at jen@docworking.com
We’re everywhere you like to get your podcasts! Apple iTunes, Spotify, iHeart Radio, Google, PlayerFM, ListenNotes, Amazon, YouTube, Podbean
And if you like our podcast and would like to subscribe and leave us a 5 star review, we would be extremely grateful!
Some links in our blogs and show notes are affiliate links, and purchases made via those links may result in small payments to DW. These help toward our production costs. Thank you for supporting DocWorking: The Whole Physician Podcast!
Occasionally, we discuss financial and legal topics. We are not financial or legal professionals. Please consult a licensed professional for financial or legal advice regarding your specific situation.
Podcast produced by: Amanda Taran
Wednesday Mar 24, 2021
Wednesday Mar 24, 2021
“That reminds me of Richard Branson, the billionaire entrepreneur. People have asked him often, what is his key to success and one of the things he says is, I’m just not as afraid of failure as everybody else because I learn something so important every time something goes different than what I planned it to be. He doesn’t even say something goes wrong or ‘I failed.’ And so that reminds me so much of listening to your stories of being able to say ‘Oh yeah, I thought it would go that way, but look how it’s gone differently.’ I mean it’s no surprise to me that you became a scientist and that you have solved so many problems for so many people because you look at each problem as possibility, not as a measure of your self worth immediately in the moment whether it goes exactly as planned. So I love that.”- Jill Farmer
Join co-lead Coach, Jill Farmer as she sits down with the fascinating Dr. Lilit Garibyan, MD PhD. They discuss Dr. Garibyan’s four keys to success that led a 12 year old immigrant to become one of the leaders and great innovators in her field of medicine at Harvard University:
- Trust that we can learn and explore when we are in difficult situations. You don’t have to know everything to be an expert.
- Every problem can be a possibility.
- Be a Trail Blazer.
- When you’re on that journey to the unknown, commit to it and execute. This is the hero’s part of the journey where you have to stick with it and power through. Recognize that there will be ups and downs. There always are, even for the most successful people in the world.
Tune in to get inspired and learn The Four Pillars that have served Dr. Garibyan throughout her life.
Dr. Garibyan is a board certified dermatologist who specializes in medical, surgical and cosmetic/laser dermatology. She is also a lecturer in dermatology at Harvard Medical School where she conducts cutting-edge and innovative research in dermatology.
She is the co-founder of the Magic Wand Initiative MagicWandInitiative.org info@magicwandinitiative.org
Find more info on Dr. Garibyan here: https://madermatology.com/team/lilit-garibyan-m-d/
To learn more about DocWorking, visit https://docworking.com
We’re everywhere you like to get your podcasts! Apple iTunes, Spotify, iHeart Radio, Google, PlayerFM, ListenNotes, Amazon, YouTube, Podbean
Are you a physician who would like to tell your story? Reach out to Jen at jen@docworking.com
And if you like our podcast and would like to subscribe and leave us a 5 star review, we would be extremely grateful!
Some links in our blogs and show notes are affiliate links, and purchases made via those links may result in small payments to DW. These help toward our production costs. Thank you for supporting DocWorking: The Whole Physician Podcast!
Occasionally, we discuss financial and legal topics. We are not financial or legal professionals. Please consult a licensed professional for financial or legal advice regarding your specific situation.
Podcast produced by: Amanda Taran
Monday Mar 22, 2021
Monday Mar 22, 2021
“People say, ‘I want to have some free time’. I want you to have free time too. If you give yourself the tiniest bit of light structure, it’s like putting the banks of the river there so you can guide the flow so it isn’t flooding everything.” - Jill Farmer
Join Gabriella and Jill as they sit down to discuss one step you can take now to increase your success. Learn about advanced planning. What that means, how to do it and then how to apply it in your life.
To learn more about Martin Seligman: https://www.authentichappiness.sas.upenn.edu
To learn more about the IQ study https://www.princeton.edu/news/2013/08/29/poor-concentration-poverty-reduces-brainpower-needed-navigating-other-areas-life
To learn more about DocWorking, visit https://docworking.com
We’re everywhere you like to get your podcasts! Apple iTunes, Spotify, iHeart Radio, Google, PlayerFM, ListenNotes, Amazon, YouTube, Podbean
Are you a physician who would like to tell your story? Reach out to Jen at jen@docworking.com
And if you like our podcast and would like to subscribe and leave us a 5 star review, we would be extremely grateful!
Some links in our blogs and show notes are affiliate links, and purchases made via those links may result in small payments to DW. These help toward our production costs. Thank you for supporting DocWorking: The Whole Physician Podcast!
Occasionally, we discuss financial and legal topics. We are not financial or legal professionals. Please consult a licensed professional for financial or legal advice regarding your specific situation.
Podcast produced by: Amanda Taran
Friday Mar 19, 2021
Friday Mar 19, 2021
How do we manage time and stress in a system that puts unlimited expectations on us as physicians?
Welcome to Q&A Fridays! Where Gabriella and Jill answer the questions that you submit to Jen or leave on any of our social media pages. This Friday our question comes from a doctor who would like tips for managing time and stress in a demanding environment. Can you relate? If so, tune in to learn how to bring self care, family time and the other things you value back in to your life.
If you would like your question answered, submit it to Jen at Jen@docworking.com
To learn more about DocWorking, visit https://docworking.com
We’re everywhere you like to get your podcasts! Apple iTunes, Spotify, iHeart Radio, Google, PlayerFM, ListenNotes, Amazon, YouTube, Podbean
Are you a physician who would like to tell your story? Reach out to Jen at jen@docworking.com
And if you like our podcast and would like to subscribe and leave us a 5 star review, we would be extremely grateful!
Some links in our blogs and show notes are affiliate links, and purchases made via those links may result in small payments to DW. These help toward our production costs. Thank you for supporting DocWorking: The Whole Physician Podcast!
Occasionally, we discuss financial and legal topics. We are not financial or legal professionals. Please consult a licensed professional for financial or legal advice regarding your specific situation.
Podcast produced by: Amanda Taran
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
“I would want them to address the blind spot of understanding their market, number one. But even before understanding your market, I think understanding themselves, understanding what they want to do. What is their goal? What are their wants and desires?” -Dr. Jude Pierre
In this episode, Gabriella Dennery MD sits down to discuss the pros and cons of private practice with Dr. Jude Pierre. They discuss the different aspects of private practice. Everything you need to consider, from what type of medicine you will practice and where you will practice to the financial aspects of private practice and what you need to know about insurance providers. Plus, find out what it takes to become a successful private practitioner in today’s landscape and the things he wishes he had known in medical school and what he knows now that they don’t teach you in school.
Dr. Jude Pierre runs a successful and thriving Internal Medicine practice in Tampa Florida.
To learn more about DocWorking, visit https://docworking.com
We’re everywhere you like to get your podcasts! Apple iTunes, Spotify, iHeart Radio, Google, PlayerFM, ListenNotes, Amazon, YouTube, Podbean
Are you a physician who would like to tell your story? Reach out to Jen at jen@docworking.com
And if you like our podcast and would like to subscribe and leave us a 5 star review, we would be extremely grateful!
Some links in our blogs and show notes are affiliate links, and purchases made via those links may result in small payments to DW. These help toward our production costs. Thank you for supporting DocWorking: The Whole Physician Podcast!
Occasionally, we discuss financial and legal topics. We are not financial or legal professionals. Please consult a licensed professional for financial or legal advice regarding your specific situation.
Podcast produced by: Amanda Taran
Monday Mar 15, 2021
Monday Mar 15, 2021
“I admit that I’m a recovering people pleaser. In that recovery process, I thought, ‘something is wrong, I feel irritated by what this person just said to me. But I can’t seem to stop it because I’m here to serve. Therefore it’s okay, I’ll just tolerate what is happening.’ And it could be any number of examples, whether it was patients, colleagues, or even at home. I wasn’t terribly good at setting boundaries. And it became clear that it was exhausting, and really not a very self honoring situation to be in. So I had to learn how to to do it. It is not a skill I was born with. I don’t know if it’s a skill anyone is born with, and to be honest it is something you need to cultivate over time.” - Coach Gabriella Dennery MD
Join co-lead Coaches at DocWorking, Gabriella Dennery MD and Jill Farmer as they sit down to talk boundaries. We learn why boundaries are important and that they aren’t just important for us, but also for the people in our lives. We learn that having boundaries isn’t mean, it is actually helpful and the kind thing to do. Not having clear boundaries makes life and relationships messy but having clear boundaries cleans things up. Listen to find out how to implement boundaries in your life and live with the freedom it gives to you and those around you!
To learn more about DocWorking, visit docworking.com
We’re everywhere you like to get your podcasts! Apple iTunes, Spotify, iHeart Radio, Google, PlayerFM, ListenNotes, Amazon, YouTube, Podbean
Are you a physician who would like to tell your story? Reach out to Jen at jen@docworking.com
And if you like our podcast and would like to subscribe and leave us a 5 star review, we would be extremely grateful!
Some links in our blogs and show notes are affiliate links, and purchases made via those links may result in small payments to DW. These help toward our production costs. Thank you for supporting DocWorking: The Whole Physician Podcast!
Occasionally, we discuss financial and legal topics. We are not financial or legal professionals. Please consult a licensed professional for financial or legal advice regarding your specific situation.
Podcast produced by: Amanda Taran